• Conversation Guide – A 5-page, live-updating Notion diagram that offers practical conversation starters, example lines, do’s and don’ts, and guidance on recognizing mental health warning signs specifically tailored for South Asian families.
  • Spice Up Your Mind Magazine – A digital print of our 40-page magazine featuring powerful stories, reflections, and South Asian-inspired artwork that highlight mental health experiences across generations.
  • Digital Card Game Sample – A Notion-based preview of 30 curated cards from our 110-card Heal Forward deck, designed to help families spark connection and conversation.

We provide you with the links to all three resources after you enter your email!